JAMIE

LIFESTYLE

Lifestyle client Jamie primed for a muscle growth phase. 😎 As I’ve said in previous client result posts generally when someone first joins the team we will run a recomposition phase.

Priming the body perfectly to stack on muscle which always yields the best results. 🤝

Jamie made such light work of this, if there was a box to tick he ticked it, with trust, honest communication and plenty of refeeds along the way he smashed it and has been a real pleasure to coach.

Now the fun begins 💪😎