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2026 season loading…

2026 will be more than just showcasing my physique on stage. I will be sharing my journey through my offseason, putting what I’ve learnt from my last season into play and immerse myself deeper into this community th

Tuesday’s pull session

With back being an area I want to see improve this short off season, there’s a real emphasis on it with my new split.

With only 2 working sets for most exercise’s there’s room for volume to be increas

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