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Memories to cherish ❤️

Genuinely a dream come true to have mum back to herself, being able to spend loads of time with her and making new memories ❤️

Life has taught me to always have hope & this just confirms it 🙏

Jan 2025 vs Jan 2026.

1 long arse prep, 4 shows and 1 short growth phase between shots.

I wanted to bring my back up, an area I felt always had the potential to be good but needed more attention .

Heavy DB rows & heavy Barbell Rows, don&rsq

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