Online lifestyle client Daniel down 12kg 🙌. All workouts done from home gym with limited kit, as a coach being able to adapt the approach to suit a clients lifestyle is essential to make results possible. But there is always one common denominator which is HARD graft, and Daniel displays exactly that 💪

Here is what he had to say:

“As a busy working parent it’s difficult to achieve a balanced lifestyle. Working with Rory has allowed me to find that balance, his nutrition and training knowledge has allowed me to get in to better shape for a recent holiday and has set me up for the next phase of growth.”

Fun fact, Daniel used to be my boss 😂 absolutely smashed it mate, can’t wait to see what’s next 💪